Wine is a delicious beverage many individuals love to indulge in several times a week. Not only is wine tasty, but it can provide the people who drink it with great benefits. Yes, we said benefits. Sure, there are plenty of downsides to drinking too much alcohol, but wine is one that, if drank in moderation, can provide you with health benefits. Science even says so!

8 Amazing Health Benefits of Drinking Wine

Promotes Longevity

Did you know that wine can promote longevity? What does this mean exactly? Well, the evidence points to mortality rate. A study completed stated that wine drinkers have a 34 percent lower mortality rate than spirits or beer drinkers. The study was completed on 2,468 men over a 29-year period and was published in the Journals of Gerontology in 2007.

Reduces Risk of Heart Attacks

Studies have revealed moderate drinkers who have high blood pressure are 30 percent less likely to suffer a heart attack than individuals who don’t drink at all. This study was completed over a 16-year period on 11,711 men and was published in the Annals of Internal Medicine in 2007 by Harvard School of Public Health.

Reduces Risk of Developing Type 2 Diabetes

A study completed by Amsterdam’s VU University Medical Center found over a 12-year period on 369,862 individuals that moderate drinkers are 30 percent less likely to develop type 2 diabetes than non-drinkers. This study was published in Diabetes Care in 2005.

Lower Risk of Stroke

A study by Columbia University in 2006 completed on 3,176 individuals over an 8-year period provided scientists with proof that the possibility of suffering from a blood clot related stroke has the ability to drop by up to 50 percent in individuals who consume moderate amounts of alcohol, including wine. This study was published in Stroke.

Reduces Risk of Developing Cataracts

Did you know that if you’re a moderate wine drinker, you may be 32 percent less-likely to suffer from cataracts as you age in comparison to non-drinkers? A study completed in 2003 by scientists in Iceland revealed that people who consume wine are 43 percent less likely to develop cataracts than people who drink beer or other alcoholic drinks. This study was published in Nature.

Reduces the Risk of Developing Colon Cancer

Colon cancer can happen to anyone, but individuals who drink wine (especially red wine) may be able to cut their risk of developing colon cancer by 45 percent. A study published in Gastroenterology in 2005 completed by Stony Brook University studied 2,291 individuals over 4-years and found that those who drank wine (particularly red wine) lowered their chances of developing the disease by up to 45 percent.

Slows Brain Decline

Want to keep your cognitive skills up and running? Drink some wine says one Columbia University Study that studied 1,416 people in 2006. The study revealed individuals who drank wine had a slower brain decline than non-drinkers. This study was published in Neuroepidemiology in 2006.

Want to help your health out?

Visit our amazing restaurant and wine bar in Hudson to taste our delectable wine selection. At Solaire, we’ll provide you with a glass of wine you’ll love. From whites and reds to rose and blends, we have wine for everyone. To reserve a table at our restaurant, feel free to give us a call at 330-236-4872 or request a table online here.